Personal Recovery


Trauma aware course provides deep insights into addiction recovery. Giving you no-nonsense toolset to take control of your emotional wellbeing.
Join us in learning invaluable techniques for activating the psyche to work through past events and to safely the recovery process.


Learn how to heal from past trauma through our evidence-based recovery program. If you’re a therapist, health care provider, someone who is supporting a loved one, or in the recovery process yourself

This an easy to follow guide into understanding the deeper causes of many disordered behaviours such as “addiction”, “depression”, “anxiety” and “stress”.

Reto mindfully unpacks subconscious thoughts and explains the critical aspects of developmental trauma. In these simple to follow modules, you can explore the purpose of addiction, the stigma, parenting and other relationship transactions and communication styles. Learn about the role of enmeshment and individuation in families and social networks. We will outline a range of practical skills and tools that you can adapt to your lifestyle or be used in your therapeutic practice.

Each module is crafted through the lens of absolutely non-judgmental care and is intended as educational material to facilitate an accelerated journey of personal growth, self-care and wellbeing.