Subconscious Thoughts? (Free Module)

Psychological Development?

Developmental Trauma?

Mental Health & Stigma?


Parenting and Adult Life?

Enmeshment & Individuation?

Relationship Transaction Styles

Mental Health Resilience

Online recovery programme hosted by South Africa’s leading mental wellness and care centre.

The evidence-based courseware is designed to help you create your wellness, resilience and inner peace.

Recovery Direct Care Centre

Our team works with many individuals that want to overcome substance, anxiety, depression, stress and other behaviour based disorders in their lives. We do this by creating an environment to establish your psychological resilience, agility and mental wellness.

The centre is one of the few centres in South Africa that operates exclusively on an evidence-based treatment model which places empathy and care at the forefront of each individuals recovery journey.

For more information about our centre please visit