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Personal Growth
Personal Recovery
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RD is a care program for mental health & wellness. This course contains insights into helping addiciton, depression & anxiety through evidence based self-care

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This site should never be used to diagnose or treat any mental health or addiction related issues. All content is intended for educational purposes only. This website is NOT a replacement for professional therapy NOR can it be construed as any form of medical advice NOR can it a replacement for inpatient care. In a crisis contact your nearest medical facility or health care professional.