Create your own wellness
Challenge Yourself A Little More Each Day.
This series is hosted by Christi Wasserman. In this is a 7-day sequence of yoga exercises, Christi introduces a morning routine and movements that establish body connection and open the mind and body to concepts like acknowledgement and self- love.
Hello Happiest is a wellness retreat based in Cape Town. If you would like to learn more about Christie or Hello Happiest Retreat please follow their YouTube channel here or the Facebook page here or join her online Yoga Classes here.